It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

Discover the profound power of mantra chanting, particularly the sacred sound of Om. Learn the correct pronunciation and its vibrational benefits, from its connection to the universe and chakras to ...

Mantras work with the unseen aspects of life and transform them. Each mantra bestows a set of benefits and people can get their cherished ends by chanting them sincerely as per the methods and numbers ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...