Heading outside for some wintertime fun like sledding, throwing snowballs or ice skating can be a sure-fire cure for cabin fever. It's also a great way for kids to get the 60 minutes of daily exercise ...

FRESNO, Calif. (KFSN) -- Getting outside and playing has become a priority for many Valley families. "I've definitely realized during this pandemic that they need to be outside more and I didn't ...

In a joint survey conducted by YMCA of the USA and American Academy of Pediatrics' Institute for Health Childhood Weight, it was found that while 65 percent of all parents know that children should be ...

Have you ever wondered about the impact of running on a treadmill versus running outside, or have you considered taking your HIIT workout class outside on the patio rather than working out in your ...

Where I live in Michigan, winter (typically) means snow and plenty of it. But even if you don't have snow, the shorter, colder winter days can mess with outdoor exercise plans. Of course, you can ...

Outdoor time is crucial for kids’ physical, mental, and social development. Here are just a few reasons why it’s important for kids to spend time outside: Encourages exercise and movement, promoting ...

Minnesota is once again blanketed in smoke from Canadian wildfires, which has quickly become an unwelcome summer mainstay. All of Minnesota is under an air quality alert issued by the Minnesota ...

Discover easy, safe backyard games for all ages in Indian homes that boost fitness, balance, and family bonds without special ...