The only thing better than working out with a friend? Working out with a friend…outside. Because let’s face it, these #99DaysofSummer aren’t going to last forever, so you might as well make the most ...
Breaking into a sweat when you’re working out is great. Breaking into a sweat the second you step outside to head out on your daily jog, or post-dinner stroll around the neighborhood, because it’s ...
A gym membership can cost anywhere from $10-$100 a month, or more. However, fitness enthusiasts like Allyson Lambert prove that staying active on a budget is easier than you might think.
Getting active in "green" surroundings improves mood, reduces stress levels, and improves heart rate compared to exercising ...
With many studios bringing their fitness offerings outside, you're likely wondering "are outdoor workout classes safe?" I tried one to find out. Dr. García-Sastre is Professor in the Department of ...
Acclimating to hot weather is a good idea for anyone who wants to reduce risk of heat illness during their outdoor workout When springtime temperatures spike and your usual outdoor ride, run and walk ...
The following article is an associate of Okanjo, an affiliate marketing agency that helps us monetize our content. Products sold through the links in the article allow us to receive compensation and ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback