Having a fear of public speaking is far more common than many people might think. In fact, it reportedly affects up to 30% of the population, according to CNBC. But for business leaders, in particular ...

Medically reviewed by Kathleen Daly, MD Key Takeaways Seeking professional help, like Cognitive Behavioral Therapy, is the ...

Phobias come in many forms: Some people fear spiders while others fear flying on a plane. But the one thing they all have in common is that they're irrational, according to one phobia specialist. "A ...

While it’s necessary to be confident in order to run a successful business, that doesn’t mean business leaders never have feelings of self-doubt or fear. Operations may be running smoothly one day and ...

Networking and seeking help from peers in your industry can be an intimidating prospect for many professionals. The fear and anxiety associated with networking can often hinder one's ability to create ...

Train anxiety doesn't just appear out of nowhere. Understanding the source of your anxiety is the first step to move forward - either by problem solving to improve the situation or reducing the ...

STADIUM, WHICH HAS ALSO SPARKED CONTROVERSY. FIVE ON YOUR MENTAL HEALTH THIS MORNING, THE FEAR OF FLYING NEARLY 25 MILLION AMERICANS STRUGGLE WITH IT. FOR SOME OF THEM, JUST STEPPING INTO AN AIRPORT ...

This post was written by Mac E. Lancaster, B.S., Mary E. Kovic, B.S., and Ran D. Anbar, M.D. Source: Fizkes/Shutterstock Approximately half of people in the U.S. are ...

Are you scared of the dentist? Source: Anna Shvets/Pexels When was the last time you saw your dentist? During the COVID-19 pandemic, many people have struggled to maintain existing routines of dental ...