I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

Stand-up paddleboarding has grown in popularity and now can serve as both a way to enjoy the lakes area, as well as practice yoga. It didn’t take long for a group of aspiring yoga teachers to find ...

In a summer when ambitious crossovers have hit movie theaters, a new outdoor activity is making its mark as a fun, relaxing hybrid. Paddleboarding has long been a pastime of beachgoers in Pensacola ...

Yoga consists of steady breathing, fluid movements and intense concentration. For some, that can be difficult on land. Now imagine doing it on a board in the middle of a lake. Debby Siegel is a yoga ...

SEDGWICK COUNTY, Kan. (KSNW) — For seven years, two small businesses have connected their customers with a unique workout, paddleboard yoga. Flatwater Fitness and Fun and Limitless Yoga Studio put on ...

The University of Nebraska Omaha is helping students de-stress this week with a calendar of activities during their annual ...

Grab your paddle board and enjoy the heart and history of Boston Harbor while doing the downward dog.“Once you do it you’re going to love it,” said Molly Gring, who leads the paddleboard yoga classes ...

PORTAGE, Mich. (WOOD) — A yoga studio in Kalamazoo is combining outdoor sessions with another popular fitness activity in lakeside West Michigan: paddle boarding. “Everything you can do on a yoga mat ...

LUZERNE COUNTY, Pa. — It's a different kind of "board meeting" you might want to hop on this summer! The warm weather happening in the Mountain Top area is bringing together two activities many in our ...

Cyrus shared the black and white video set to her song, "Island," on Instagram Miley Cyrus/Instagram Miley Cyrus is showing off her yoga skills! On Sunday, Cyrus, 30, shared a black and white video of ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Yoga consists of steady breathing, fluid movements and intense concentration. For some, that can be difficult on land. Now ...