INDIANAPOLIS (WISH) – January is a popular month for people to try plant-based diets. Chef Amy Von Eiff, owner of A Cut Above Catering, came by to prove that plant-based meals can be just as flavorful ...

Soup has always been one of the best ways to make the most of what you have on hand. A little meat, a few vegetables, and some pantry staples can come together to make a meal that’s both filling and ...

This roasted vegetable soup proves that simplicity and flavor go hand in hand. Made with oven-roasted tomatoes, carrots, bell peppers, onions, and garlic, this creamy soup is packed with natural ...

Grab a bowl of these fall soups that are lower in calories and high in protein and/or fiber for a nourishing and cozy meal.

These popular dinner recipes are loaded with protein and fiber, so you can be sure that these meals are just as delicious as ...

Mariah Andrews' new cookbook not only shares recipes, but how to make plant-based eating as easy and as joyful as possible. This week, I released something close to my heart: The Plantiful Family ...

After three years of double-digit declines in volume and dollars in plant-based meat alternatives, the hemorrhaging in the category is steadily slowing, according to data from Circana – tentatively ...

A nutritionist shares four plant-based frozen foods that she likes to keep stocked in her freezer to make healthy meals easier to make. It’s a common misconception that in order to eat a primarily ...

This week, I released something close to my heart: The Plantiful Family Favorites Cookbook. But before I tell you what’s in it, let me tell you why. Every time another diet trend comes along—low-fat, ...