Another tip: If your affirmations start to feel less inspiring “or lose their energy,” switch them up, says Nicholas. For new ...

Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

We’re willing to bet that, even if they don’t make up part of your personal New Age toolkit for self-improvement, you’re at least familiar with the concept of positive affirmations. Championed by ...

"I have no self-esteem," Samantha sobbed after revealing perceived "bad decisions" she has made in life. Samantha adorns her home, office, and cell phone with countless positive affirmations. These ...

For fans of "Saturday Night Live," the word affirmation probably triggers memories of a character popular in the 1990s: Stuart Smalley. With his carefully coifed blonde hair and light-blue sweater, ...

It happens to everyone now and again: waking up on the wrong side of the bed with low confidence and a bad attitude that impacts every part of your day. No one likes feeling low in confidence and ...

Most people know that there are seven main chakras in the human body, but some believe there are as many as 114. Our chakra system is made up of energy centers that are powerful tools for instilling ...

Your self-talk and self-esteem go hand in hand. Inner conversations can play a positive role in how we feel about ourselves and interact with the world. By mastering positive self-talk, you can shape ...

BOSSIER CITY, La. - Bossier Elementary School is taking a unique approach to improving the mental health of their students. Instead of focusing solely on academics, they have started using positive ...