Over the last several months, fitness enthusiasts have been trying out all kinds of at-home workouts to stave off the boredom and keep pursuing their goals in quarantine. For YouTuber Cole Baker, that ...
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Forget the gym – this ‘prison workout’ can help you strengthen your whole body with just a deck of cards
Keeping an eye on fitness trends is part of my job, but I was recently surprised to see “prison workout” in the top Google searches of Brits seeking ways to stay fit. Intrigued, I decided to ...
Abs are here! Mike “The Situation” Sorrentino has remained committed to his prison workout routine after getting released in September, but he’s made a few changes now that he’s home. “In prison, [I’d ...
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