From leg extensions to forearm curls, Sam Sulek reveals the 10 muscle-building exercises he values most – and why big lifts don’t make his list.

Women's Physique IFBB Pro bodybuilder Jessica Rivera has tragically passed away after Justin Rodriguez confirmed her passing ...

For one man, bodybuilding is the ultimate form of self-care. Last year, Robert Schofield of Manchester, England, 38, decided ...

This 2025 Mr. Olympia Men's Open Bodybuilding preview takes a close look at the top competitors set to clash from October ...

FST-7 (Fascia Stretch Training–Seven Sets) is a structured system that layers proven hypertrophy mechanics to push your muscles to the edge.

That’s professional bodybuilder Dani Archer’s message to other mums. She’s a mum on a mission, encouraging parents to “pursue ...

a former pro bodybuilder who serves as chief executive of the The Garcia Companies, a portfolio that includes fitness, sports and entertainment. But today, what’s being sold to women isn’t strength ...

Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...

The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

Need a plan to help you look, move, and feel better? This is the most well-rounded program we've ever created.

More than 40,000 fitness fans, 2,000+ athletes, and 400+ leading brands unite for three action-packed days of competitions, ...