Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew […] The post Raw Food Diet Meal Plan: Why Your Body’s Begging for Enzymes (And How ...

Raw foods start losing their good stuff the moment they’re harvested or chopped. Most of us unknowingly kill these benefits through bad storage and timing, essentially turning our raw food diet into ...

Adele Hite answers the question: "What is the raw food diet?" February 1, 2009 -- Question: What is a raw food diet, how does it work, and how effective is it in reducing weight or improving health?

The concept of consuming foods in their natural, unprocessed state has ancient roots, but the modern raw food movement has gained significant momentum as more people seek alternatives to conventional ...

DOWNTOWN — Soups served piping warm, kelp pasta covered in faux-cheese sauce made out of pulverized nuts. Are we in a world gone mad? No, just Santa Monica, at Planet Raw, a restaurant on Broadway ...

Raw veganism involves the consumption of uncooked, plant-based foods, which is widely promoted for its health and environmental benefits. Although this dietary pattern offers several advantages, like ...

While both forms offer benefits, cooking spinach concentrates nutrients and makes it easier for your body to absorb certain ...

A friend with many minor health problems recently switched to a diet of only raw plant foods and reports feeling much better. She also insists her new eating habits are better for the environment.

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...