Nature’s sweetest gift, raw honey, has been cherished for centuries—not just for its delicious taste but also for its remarkable health benefits. Packed with antioxidants, enzymes, and essential ...

Although any and all types of honey will eventually crystallize, raw renditions form granules more quickly for one key reason ...

Medically reviewed by Mary Choy, PharmD Key Takeaways Raw honey retains more antioxidants and enzymes with potential health ...

Most of us have a jar of honey in our pantries that we use to sweeten a cup of tea or stir into yogurt. But it turns out the kitchen staple is more than just delicious — it's good for you, too. The ...

The honey shelves at the supermarket astonish me now that I keep bees. To make one pound of honey, a colony has to fly 55,000 miles, according to the National Honey Board. A single worker bee produces ...

Jenna says: I get this question all the time: Is honey healthier than granulated sugar? The answer is yes and no. Oh, don’t you hate this answer. However, the truth is not always a simple one and it ...

Clover honey is popular due to its sweet, mildly floral taste. Unlike other common sweeteners like table sugar, it’s rich in antioxidants and anti-inflammatory compounds that may benefit your health.

Did you know that the honey bee has been around for millions of years and is the only insect that produces food eaten by man? I just learned that honey is the only food that includes all the ...

(NEXSTAR) – If spring means rapid-fire sneezes and anger-inducing eye itchiness, there’s a decent chance you’ve heard that consuming raw local honey can help combat seasonal allergies. “If eating ...

There isn’t much conclusive evidence that cinnamon and honey can help with weight loss, though they may have an antimicrobial and anti-inflammatory effect. Aromatic and flavorful cinnamon is at least ...