Tamarind makes dishes taste unique with its sweet-tangy flavor. This is because it is full of healthy nutrients. You can eat tamarind raw, as a paste, in concentrated forms, or add it to recipes.

We all know tamarind as just a sweet and sour food used to make chutneys or added to curry preparations. But in terms of nutrition, it is by far a highly precious fruit for mankind. Tamarind is a ...