This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste--red or green--will work. Serve with sautéed green beans and brown basmati rice to soak up all ...

Winter can get heavy with its chili, stews and slow-cooked meats. This recipe for Seared Tilapia with Pineapple and Cucumber relish features a gingery-lime relish that's sure to become part of your ...

In today's edition of the Cooking Corner, our friend Heather Berryhill of "Just Me Heather B" shows us how to do a fresh and light Mediterranean Tilapia. Preheat oven to 350. To build your first pouch ...

A taco lunch that's just peachy. These bright, refreshing fish tacos are high in protein and fiber while being low in saturated fat and sodium. The main components of the salsa are peach, mango, and ...

Sylvia Akinyi prefers grilling or baking to deep frying as it is a healthier way of enjoying fish, due to the less oil used. That, plus grilling, confers unbelievable flavour to the fish. On a wide ...

Even if you don't normally eat fish, these recipes might change your mind. They're simple, tasty, and perfect for anyone who wants to try something new without much effort. You can make something warm ...

Not only can it be fun to try cooking seafood at home, it's also good for your health. The FDA recommends people eat 2-3 servings a week from their "best choices" list, which includes everything from ...