I can’t breathe. I’m exhausted. My heart is beating through my chest. I can’t believe this is happening. I’m sorta freaked out. I’m dangling in mid-air, 50 feet above the ground, swaying in the breeze ...

My first memory of engaging in physical activity for any reason other than "play" occurred in high school gym class. Up to that point, the only exercise I did surrounded a sport or game. There I was, ...

Climbing ropes is a difficult challenge that has haunted young athletes, from middle-school PE class to military recruits, for generations. You need to develop two things to master climbing rope, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Get ready for family fun! Palisades Climb ...

I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...

When you decide to go to the climbing gym for the first time, figuring out what to wear when rock climbing shouldn't be the part that's intimidating. There are lots of other things to think about when ...

Rock climber Alex Honnold made headlines in June when he climbed 3,000 feet to the top of Yosemite's El Capitan without a rope. But long before he stepped onto those granite cliffs, Honnold, like many ...