The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

Students Run Philly Style uses mentorship and training programs to support students and prepare them for the half or full marathon distance.

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

The Secret to Hitting Your Next Running Goal? It's Following a Training Plan. When I first started running as a teenager, I ...

Longer than a 10K (6.2 miles) but shorter than a half marathon (13.1 miles), a 10-mile race offers athletes a unique running challenge. From building endurance, strength, and mental resilience, to ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Yes, running ...