I was halfway across the Queensboro Bridge when a not-so-unfamiliar feeling hit me: I had to take a shit. I was 1.5 miles into my run, and I had emptied the tank just before I left my apartment. As I ...

New research involving triathletes found that those who went number two before a time trial performed better than those who did not go to the bathroom beforehand. Making a poop pitstop before a run or ...