EatingWell on MSN
Hot tea vs. cold tea: Does brewing temperature affect antioxidants?
Research shows hot water extracts more polyphenols, but cold brewing still offers solid benefits.
When we touch something hot or cold, the temperature is consciously sensed. Previous studies have shown that the cortex, the outermost layer of the brain, is responsible for thermal sensations.
As bathhouses and cold plunges surge in popularity in Singapore, so does the ritual of hopping between hot and cold extremes.
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