Short Description: Mindful walking isn’t just a stroll—it’s a science-backed way to reduce, improve concentration, and soak in the beauty of your surroundings at the same time. Meditation has proven ...
Dr. Laurie Santos is an expert on the science of happiness and the ways in which our minds lie to us about what makes us happy. Her Yale course, “Psychology and the Good Life,” teaches students how ...
Scroll down for a transcription of this episode. What if burnout isn’t a breaking point, but an invitation to slow down, tune in, and hear the intuition you have been trying to say all along? Summary: ...
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The science of happiness - with Bruce Hood
His course, The Science of Happiness, is the most popular course at Bristol University. He has appeared extensively on TV and radio, including co-hosting the BBC podcast The Happiness Half Hour in ...
UCSB Arts & Lectures presents Yale Professor Laurie Santos, author of “Thriving Through Crisis: How to Foster Happiness When the World Feels Overwhelming,” 7:30 p.m. at UCSB Campbell Hall, Wednesday, ...
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