Sept. is Self-Care Month, and as it comes to a close and we welcome the change in seasons, it’s the perfect time to take a moment for ourselves to reset and renew. Joining us is Anna Griffin, ...

Light your favorite candle and put on your plushest robe—it’s Self-Care September, which means it’s time to take care of yourself and your home before those hectic holidays roll in. “I just want every ...

Black women can practice self-love and boost self-esteem by embracing their natural beauty, setting healthy boundaries, ...

September 2025 presents itself as a dynamic, introspective, and ultimately transformative month for Gemini. The opening days are shadowed by a clear need for rest and self-care, with your energy ...

Regardless of your age or challenges, self-care can play a pivotal role in meeting or even exceeding those challenges. The simplest self-care, like pausing to take a deep breath or reassuringly ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...

Shannon Daugherty, owner of Shannonagins Hair Shack in Terre Haute stopped by the studio to talk to Julie about what Self-Care September is all about and how her salon can help! Shannonagins Hair ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care, but ...