Good intentions are not enough. Sticking to one’s plan is hard work. We humans are notoriously poor at following through with our plans. We tend to be ambivalent about making a change. We want to lose ...

A good friend was complaining about her son who spent money way too freely and without concern, putting himself into debt on multiple credit cards. At the suggestion that perhaps it would help him to ...

In order to be successful at school and work, and achieve our personal goals, we all need to exercise self-control by resisting immediate temptations and desires that conflict with other goals.

At Revibe Therapy, we work with athletes, professionals, and parents who are tired of feeling hijacked by stress and emotional burnout.

Discipline isn’t built in rare moments of willpower—it’s forged in the habits you repeat every weekend. Master these 8 ...

Unleash your potential and take control of your destiny with our inspiring motivational video. Explore the depths of hope and learn powerful self-improvement strategies to reshape your future. Whether ...