Mental Health Awareness Month may be coming to an end, but our commitment to mental well-being doesn't have to end here. Keeping a journal is an excellent way to practice mindfulness throughout the ...

Mindfulness is a big buzzword these days, and while it may sound intimidating or complicated, being mindful can simply mean being aware of yourself and others. That helps explain why journaling is ...

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Maywood Environmental Park in Sheboygan is hosting a self-guided nature journaling walk until Sept. 6. The walk consists of 14 stops, each with habitat information, a nature quote and journaling ...