Confidence derives from the Latin fidere, "to trust." To be confident is to trust and have faith in the world. To be self-confident is to trust and have faith in oneself, and, in particular, in one’s ...

When your self-esteem has a ball and chain wrapped around you, you may feel too insecure to express your feelings and ...

Childhood trauma or other adverse childhood situations are associated with a higher risk of mental disorders in adult life. Research has shown that ecological momentary interventions (EMIs) are ...

Your fitness level has a lot to do with the type of exercise that gives you the best mood boost. Studies in beginner exercisers often showed the biggest mood improvements from “easier” lower intensity ...

Unhealthy self esteem in youth can lead to a litany of problems throughout one’s life: including having poor relationships with others, acting out in violent ways, and often leads to unhealthy ...

Your self-image is like a mirror reflecting how you see yourself, and it plays a crucial role in how you engage with the ...

Divorce is one of life’s most challenging transitions. It can leave you feeling lost, uncertain, and questioning your self-worth. The end of a marriage can significantly impact your self-esteem, but ...

Beyond aesthetics, cosmetic surgery can help patients rebuild self-esteem, reduce emotional distress, and improve overall ...

Ego has a role in spoiling many relationships, and not just romantic ones. Ego can ruin friendships and put a wedge between ...

In a world that moves at a rapid pace, it’s crucial to equip our children with high self-esteem, a superpower that can shape their lives for the better. Dr. Stephanie E. Wilson-Coleman, a ...

The benefits of bariatric surgery can extend beyond physical weight loss and improved metabolic parameters, according to a new study finding that self-esteem surges in the first year following the ...