When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of exercise worth looking into: rowing. Along with the perk of remaining ...
Monday was a big day for the LaFayette Senior Center. A new exercise room was opened, and a number of local officials were ...
Which is the best exercise bike for seniors? Exercise bikes are a great way for anyone to get a cardio workout in the comfort and privacy of their home. Because they are low-impact devices, they are ...
Forbes contributors publish independent expert analyses and insights. I cover transformation and innovation across the health care industry. This article is more than 5 years old. For seniors, health ...
102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...
WEBVTT SENIORS ARE CALLING IT THEIRFOUNTAIN OF YOUTH. AND WHILEIT'S VERY SIMPLE... THEY SAY NOTENOUGH PEOPLE TAKEADVANTAGE OF IT. WE'RE TALKINGABOUT EXERCISE!DOZENS OF 90-SOMETHINGS ON THEWESTBANK ...
One fancy coffee, but only medium size. One hamburger kids’ meal at a fast food place, the chicken is over the $5 mark. A gym membership for an entire month. Seriously, it’s $5 bucks for the month.
Which is the best exercise bike for seniors? Exercise bikes are a great way for anyone to get a cardio workout in the comfort and privacy of their home. Because they are low-impact devices, they are ...
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