NEW YORK (PIX11) — Kelly Sayre is the founder and president of The Diamond Arrow Group, which teaches women about situational awareness and defense. Sayre joined New York Living to share self-defense ...

A dozen young women clad in athletic clothes stand barefoot on the heavy black mats of the Delaware Dragon Martial Arts studio in Newark, their eyes focused ahead of them, the eyes of famous fighters ...

Discover essential self-defense tips that can empower you in everyday situations! These practical hacks are designed to ...

Sensei Kam Hoskins shares self-defense strategies to help women identify threats and defend themselves in high-pressure situations.

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...

With the holiday shopping season in full swing, it’s a good time to think about personal safety. With the holiday shopping season in full swing, it's a good time to think about personal safety.

Would you know how to defend yourself if someone tried to attack you? A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He ...

But I knew as soon as he mentioned Krav Maga that he was thinking about pure and simple self-defense. He works in a university, where people regularly march through campus shouting “From the river to ...

FLOURTOWN, Pennsylvania (WPVI) -- In honor of Women's History month, a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques.

Simple self-defense skills that could save your life To stream WFMY News 2 on your phone, you need the WFMY News 2 app.

Raquel Riley Thomas is the founder of Defend Riley, an initiative focused on self-defense for women and children. For Thomas, who served as a Captain in the U.S Army, this initiative is personal.