A groundbreaking study reveals that a small, sustainable calorie reduction — not extreme dieting — may actually slow ...

A naturally occurring dietary compound has been linked to biological signs of slower aging. Higher levels of theobromine in ...

A new study finds that theobromine — a natural compound in cocoa — may help slow biological aging, offering clues to how ...

The scientific journal Aging has been responsible for publishing this study, in which it was observed that people with higher ...

A new nationwide survey of U.S. adults found that nearly three-quarters (74%) are willing to make major lifestyle changes in 2026 to slow biological aging, but say they are unsure how to begin. The ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

As laid out in the Physical Activity Guidelines for Americans, adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening a week. Getty ...

Who wouldn’t want to experience a longer run with mental and physical well-being? There probably isn’t a single person who hasn’t helplessly watched while aging took its toll on family elders, often ...

The quest to delay aging has captivated humanity for centuries, driving countless searches for the fountain of youth. While we can’t stop time entirely, modern understanding of the aging process has ...

"Semaglutide may not only slow aging speed, but partially reverse it in those who have more to improve," explained Varun Dwaraka, Director of Bioinformatics at TruDiagnostic and lead analyst on the ...

Most of us are familiar with Ozempic as a treatment for type 2 diabetes and obesity but now, new findings suggest that Ozempic could have an even more profound impact on your health. Scientists now ...