We know having friends is generally good for your happiness and mental well-being. Likewise, keeping socially active and engaging in formal social activities like volunteering has been linked to ...

Social engagement, even when difficult during social distancing, bolsters gray matter in the brain. Source: Photo by Acy Varian on Unsplash Keeping your social calendar full improves your brain health ...

It is widely recognized that social connection plays a key role in longevity. People who are lonely or socially isolated experience more health problems and die younger. 1 A lack of social ...

Even though you can’t physically hang out with your friends rn, there are still fun things you can do together of the remote variety. And you should def be taking advantage of them because talking to ...

Everyone feels awkward in social situations, sometimes — even the people who seem totally at-ease around other people. Socializing comes more naturally to some people, but almost everyone has to work ...