Neck exercises can be beneficial for tinnitus, which is the perception of sounds with no external source. These exercises may help to reduce tension, promote relaxation, and improve blood flow.
When you buy through our links, Business Insider may earn an affiliate commission. Learn more Beats is taking its lineup of wireless earbuds to the next level with the launch of its new ...
Source: Krishnavedala, CC0, via Wikimedia Commons There is no question that exercise benefits our bodies. The idea traces back to ancient Indian medicine. The Ayurvedic tradition (the word Ayurveda ...