That blank page staring back at you just before bed might be more than a place to dump your thoughts—it could be the entryway to a profound spiritual awakening. While morning journaling gets all the ...

The great author Nora Ephron, not long before she died, published a list of “What I Wish I’d Known,” one of the essays in her book, “I Feel Bad About My Neck.” Among the things she wished she’d known: ...

This week, let’s look at an important spiritual practice: journaling. That’s basically a fancy way of talking about recording in a journal, or even on your computer, or a cell phone, what happens in ...

Spiritual journals and journaling—the practice of recording prayers, dreams, feelings, opinions, lists, and more—is a fast-growing field for religion publishers and gift companies. More than blank ...

Mental exhaustion has become a silent epidemic. In an era where burnout, anxiety, and emotional fatigue are normalized, many of us are desperately searching for ways to recharge—not just physically, ...

Carol Rottman thought she would be in Colorado for her retirement years, living, perhaps, in the small town of Marble where her parents had owned a vacation home. Instead, Rottman and her husband ...