If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its supposed villainous effects on your body. Negative effects of cortisol have been ...

Judy Richardson is a system strategist, health researcher, and author of Balance Beyond Burnout: A Woman’s Guide to ...

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study. A study from Rutgers Health ...

If you’re chasing high performance - whether in the gym, at work, or in life - you probably think of training, nutrition, and maybe even sleep. But most people ignore the silent wrecking ball running ...

Cortisol mobilizes sugar for you while insulin stores sugar. When you don’t have enough of it, you end up with low sugar and, ...

Women are more likely than men to develop PTSD. Social factors and trauma type play important roles. But researchers have long wondered about the role of biology.

Doctors explain what hormone balancing is, the most common signs, symptoms, and conditions associated with hormone imbalances and how to promote hormone health.

A study from Rutgers Health and other institutions indicates that stress hormones – not impaired cellular insulin signaling – may be the primary driver of obesity-related diabetes. The paper in Cell ...