As people age, stress can take a greater toll on both physical and mental well-being. Seniors often face unique stressors, from health concerns and mobility changes to social isolation or financial ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published on January 5, 2025 in Frontiers in Psychology.The study involving 170 ...

A new study shows significant long-term reductions in the stress hormone cortisol in seniors taking part in the O'stress program. A Canadian research team has released the results of a study on stress ...

You can stress test your retirement plan, just as your doctor can challenge your heart function or a bank can run scenarios that might cause it to fail. A retirement plan is only as good as its ...