Photo via Warner Bros. Entertainment Inc. Henry Cavill in 2013's Man of Steel is the latest actor to portray Superman. For the role, Cavill added about 35 pounds of muscle to his 6-foot-1-inch frame.

Simu Liu is not the type of person that allows failure to hold him back from accomplishing his goals. From large scale matters, like dropping a stable accounting career for the unpredictable life of ...

That ability was honed through an intense regimen with trainer Don Saladino, who helped kick Reynolds into shape and is also behind the superhero frames of actors like Sebastian Stan and David Harbour ...

Transform your body with this Avengers workout breakdown designed to build muscle, burn fat, and reveal a superhero physique ...

Kettlebell halos won't actually turn you into a celestial being-but the shoulder workout the exercise will give you is downright heavenly. All you need is a kettlebell to drill down on shoulder ...

Henry Cavill has a message for his younger self about those superhero workouts. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. It is not ...

Simu Liu knows firsthand what it takes to get into superhero shape. Like Brie Larson or Chris Evans, who entered the Marvel Universe before him, Liu committed to a diligent workout routine to prepare ...

View post: Starting Your Fitness Journey in 2026? The Rock's 3-Word Advice Will Inspire Consistent Action View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This ...

Personal Trainer Jodie Swanegan shared a fun Super Hero Workout for Father's Day that the whole family can do together! For more information about Jodie, click here.

A fitness game that puts players in a super suit training to save the world! From Zelda to Mario, here are our favorite Switch games The continuation of the classic animated series hits the ground ...