On the hottest day in New York City in a decade, nearly a hundred people crowded into a hundred-and-seventy-degree sauna in a converted brewery in Williamsburg for the first U.S. National Aufguss ...

Call them hot and unbothered. During late June’s heat wave, when most New Yorkers sat pinned to air conditioners, 1,200 sauna enthusiasts swarmed Brooklyn’s Bathhouse to witness the country’s first ...

Just because you don’t always have access to a spa or your gym’s steam room doesn’t mean you have to lose out on the benefits of a good steam session. In fact, many people have found ways to recreate ...

More specifically, research finds that saunas may support circulation and cardiovascular health, improve respiratory function, and promote muscle recovery post-exercise. “Some studies have shown [red ...

FARGO - In the dead of winter, the opportunity to sweat can be hard to find. However, saunas, which are an ancient Finnish tradition, offer more than just a relaxing getaway. Saunas, as we know today, ...

With its affordability, ubiquity and ease of transport, the shipping container continues to inspire architects and designers. This latest example of its enduring popularity comes from Backcountry ...

If your friends told you to jump in a (cold, cold) lake, would you? Reporter Tammy Swift did just that when she tried out the hot-cold therapy combo at Immersion LLC in Fargo. Erik Hill, owner of ...

Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows ...

But if you sweat more, does that mean you burn more calories? And if that’s the case, does that mean you burn calories sitting in a sauna, too? We spoke with a personal trainer and exercise ...

Women bear all in Smoke Sauna Sisterhood, the intimate documentary from Estonian filmmaker Anna Hints. While partaking in the ritualistic cleanse, a group of women divulge secrets, talk through past ...