David Funder (2019) begins his widely used personality textbook by defining personality as "an individual’s characteristic patterns of thought, emotion, and behavior ... " Actually, his definition is ...

The only things we can control in life are our thoughts, feelings, and behaviors. If we can manage those, we can achieve our goals and gain success in life. To have this level of control, we need to ...

There’s still a lot we don’t know about the brain, but so far experts have agreed that our thoughts, feelings and behavior are the result of billions of interconnected neurons that transmit signals to ...

An individual’s genetics and their environment both shape their personality. However, opinions differ on the degree to which each of these factors influences personality, and how they contribute to ...

Personality disorders are a group of mental health conditions that cause unusual thoughts, feelings, or behaviors that disrupt a person’s life over a long period. These disorders can significantly ...

We all use the word forgiveness. Yet, what if I told you that a research study found that a majority of people who were asked what forgiveness is actually misunderstood it? When Plato began his ...

Somatic symptom disorder (SSD) is a mental health condition that causes people to intently focus on their physical symptoms. This may cause distress or interfere with their daily activities. Other ...

Media literacy is the practice of taking in media messages and understanding their influence on your thoughts, feelings and behaviors. In an increasingly technology-focused world, it's a skill people ...

Codependent behavior can cause stress in many different areas of your life, but therapy can help you process your impulses and create a plan for change. Healthy relationships thrive on an equal amount ...