If the idea of going to the gym makes you moan and groan, you’re not alone. Let’s be honest: It’s called working out for a reason. Though incredibly good for you, exercise doesn’t always feel so good.

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion.

Writing recently in the journal Brain Connectivity, researchers say they’ve found support for the idea that you can. The research was led by the Addiction Recovery Research Center at the Fralin ...

One way to get that pleasure is to seek retaliation. Additional brain scan studies have shown that when people imagine ...

Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured the ...

Inside this weekend’s Sunday Mirror (Sunday Mail) you can start to train your brain with our FREE Brain Games for Adults ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks.

Brain-training games sell themselves as a way to maintain cognitive function, but the evidence isn't there yet. Eva-Katalin/E+ via Getty Images Some 2.3 million of U.S. adults over 65 – more than 4% – ...

In our imaginations we fancy ourselves possessors of the wit and skill at repartee of a Robin Williams. Until we stand tongue-tied over cocktails. But it's not entirely a flight of fancy. It's ...