Picture this: You’re in the middle of a century ride that you’re sure you’ve paced correctly (no going out too fast!), yet a wave of fatigue makes it feel as if you’ve been sprinting for the past 10 ...

There’s something exhilarating about one single, solitary mile. You don’t have to be an elite to recognize how iconic these 1,600 meters are. “Any runner ever will ask you: ‘What’s your mile time?’” ...

Changes in Army doctrine often results in changes to the processes and procedures units follow to accomplish the mission. The publication of the new Field Manual 7-0, Training in June 2021, has ...

This month, Swimming World explores the concept of reverse periodization—its acceptance, application and place in modern-day aquatic training. Any discussion of periodization, reverse and otherwise, ...

The U.S. Army Space and Missile Defense Command, in close collaboration with U.S. Army Forces Command and U.S. Army Training and Doctrine Command, released the latest iteration of the Army Space ...

Digitizing most of the work we've done in the past created a vast amount of data but in silos. The combination of the internet and digitization created large amounts of data, fueling a large amount of ...