My 12-year-old child wants to start lifting weights; should I let them? Men's Health Fitness Director, Andrew Tracey says: You’ve only got to check the comments section underneath any video of an ...

A new parkour gym for kids is scheduled to open tomorrow (Friday) in Shirlington. Scramble Parkour, an indoor facility on the lower level of 2900 S. Quincy Street, offers obstacle courses resembling ...

Twin Falls Training Center will hold its 3rd Annual Trunk or Treat event on Saturday, Oct. 25, from 4:30 to 7:30 p.m. at Twin Falls Training Center ...

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...