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If your stomach isn't clear in the morning, drink this every night before bed. It's a great home remedy for constipation

Constipation can affect your entire day and work. It can disrupt your appetite and digestion. If you're looking for easy ways ...
Rolling Out

Why triphala is the most powerful natural healer ever

Ancient healing systems often hold wisdom that modern science is only beginning to understand. Triphala, meaning “three fruits” in Sanskrit, represents one of the most revered formulations in ...