There are numerous types of eating disorder, each of which has different signs and symptoms. Often, these disorders affect someone’s emotions, behavior, and physical health. Some of the most common ...

Cognitive behavioral therapy (CBT) is a framework of psychotherapy used for a variety of mental health conditions, including personality disorders. It focuses on helping you identify and restructure ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

We could all use someone to talk to right now. But sifting through different types of therapy to figure out which is right for you is a tall order in the midst of, well, everything. In the past year ...

Many of my clients seek therapy due to chronic relationship problems—whether it be with their parents, co-workers, family members, and/or partners. “They're driving me crazy!” “Is it them or me?" “Am ...

Detecting a child’s mental disorder can be difficult because many of the behaviors can also occur as part of normal development. As a result, some parents are hesitant to seek help. To help you ...

Bipolar disorder is a long-term mood disorder characterized by major fluctuations in mood — both high and low — that can impact daily functioning and behavior. Although bipolar disorder is a chronic ...

Could dark therapy, the practice of immersing yourself in darkness for hours or days, help improve your mental health? Learn ...