Have you ever heard (or assumed) that the more vigorously you exercise, the hungrier you’ll be afterward? New research shows the opposite may be true. A new study suggests that intense exercise is ...
For some, there’s nothing like a vigorous workout to prepare yourself for a hearty meal. But in fact, the contrary may actually be true: Exercise can stifle hunger. New research points to the science ...
The good news: we are born intuitive eaters. Have you ever had a meal with a toddler where they take two bites and then decide they don’t want to eat anymore, only to ask for the food again in an hour ...
Welcome to the final episode in a special four-part series from Health Affairs on the intersection of food, nutrition, and health. This special series compliments the release of a theme issue on food, ...
Thirty miles outside of Las Vegas near Creech Air Force Base sits the rural, desert town of Indian Springs. The community consists primarily of military families and retirees, along with a single ...
Scientists have uncovered how exercise suppresses appetite through a surprising molecular pathway. A compound called Lac-Phe, produced during intense workouts, directly quiets hunger neurons in the ...
For the third year in a row, the number of people living in the Washington region facing the most severe form of hunger has ...
Research published by the national nonprofit No Kid Hungry in March found that 92% of teachers have taken some type of action ...
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