The Media Council warns media houses against unverified nutritionists after a Spice FM segment labelled ugali as “the most ...

The Media Council of Kenya (MCK) has responded to the uproar over amplified comments on Kenya’s popular dish, ugali, from an unregistered individual who claimed to be a nutritionist. In a statement on ...

Ugali is the unsung hero of East African cuisine, a dish so essential it might as well have its own place in a hall of fame. Its recipe is an open secret, but mastering ugali's nuanced ways is no easy ...

A man has shocked many with his ability to consume copious amounts of ugali in a day. Edward Alukuma from Shinyalu, Kakamega County consumes ugali made from more than 12kg of maize flour in a day!

Kenyans' love for ugali is unrivaled and is one of the staple foods in the country. A typical Kenyan enjoys the maize-made food with fried or roasted meat, omena or the popular sukuma wiki. According ...