AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...

Find out if it's worth the buzz.

They don't always offer the benefits influencers claim they do.

A growing number of exercise experts are promoting the virtues of these compact devices, which were previously ignored or ...

They even got a shout-out on SNL.

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

Get more out of your training and recovery time with these expert-approved picks.

Anecdotally, social media users tout the benefits of vibration plates, with some users calling the devices the “perfect quick ...

Experts weigh in on vibration plates and whether they can help you workout and lose weight.

Whether you're standing, resting your feet or exercising on it, there are many health and fitness benefits to using a ...

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...