I tested 9 different pairs of trekking poles in the mountains of Colorado to find the very best. Only 2 are worth your money.

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. A reliable pair of walking poles can be an essential ...

There’s no arguing that walking brings you a range of health benefits — it helps your heart, blood sugar, mental health and more. But what if you wanted to add intensity to your walks and get your ...

Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we offer our opinions on the best that Colorado has to offer for dining, shopping, entertainment, outdoor activities and ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Nordic walking, a fitness activity that involves walking with specially designed poles, is gaining popularity for its ...

In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cosy cardio, rucking, the 12-3-30 treadmill routine, walking in a weighted vest, and even silent walking. Now, it's ...

Some still debate the merits of using trekking poles, but nowadays, most hikers won't leave home without them. Poles can help you power up steep climbs, support your weight on downhills, and provide ...

Love your walks but not seeing results? Or maybe you're finally ready to shake off those couch-potato crumbs and shed your extra pounds—for good. Whatever your goal, we've created a walking plan that ...