Add Yahoo as a preferred source to see more of our stories on Google. If you’re looking for a refreshing, fizzy drink that’s naturally fermented and full of probiotics — water kefir might just become ...

Health freaks around the world are quite familiar with the fermented dairy product - kefir - which is rich in gut-friendly bacteria and is consumed for maintaining health of the immune system as well ...

Type the words “how to improve your gut health” into Google and it won’t take long until you come across the advice to add fermented foods into your diet. It’s no secret that foods such as kimchi, ...

The increasing awareness of gut health is prompting a slew of companies to enter the water kefir space, citing its more diverse probiotic strains compared with traditional dairy-based kefir and ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making ...

Water kefir is a fermented fizzy probiotic drink made using water, water kefir grains, and sugar. This easy to make recipe only takes seven steps, and once you know how to make it, future batches will ...

Believe it or not, not all the bacteria that we drink is harmful. In fact, there is a delicious flavored drink that contains billions of beneficial bacteria, and if you’re a tropical flavor person, ...