Walking is my favorite form of therapy and self-care. For up to two hours per day, I put on a pair of comfy sneakers, grab my ...

None of that is new to the G-Vest, though. What Omorpho did add is its “snap lock” system, which allows you to snap three ...

A weighted vest is the perfect accessory for taking your workout to the next level. Wear it while walking, running or strength training to build strength, promote cardiovascular health, support bone ...

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?

Social media is full of posts from fitness influencers claiming that weighted vests will help you get stronger and reduce the bone loss that comes with age. That sounds good, but is it just another ...

A weighted vest is a garment with sewn-in or removable weights. When worn during a walk, weighted vests increase your body weight, and, therefore, the intensity of your workout. Using a weighted vest ...

BODYWEIGHT WORKOUTS ARE popular for a reason. They're as simple as physical training gets—all you need is yourself and a bit of space to get going. The downside of bodyweight workouts: They don't ...

Weighted vests seem to be everywhere lately. They’re showing up at the gym, on walking trails, in public parks and all over social media, where plenty of people swear by the added challenge. The idea ...

The best weighted vests are as versatile as the best bodyweight workouts themselves, with removable weights that allow the wearer to adjust the load to make the training easier or harder. After years ...

Like multitudes of middle-class American suburbanites have in recent months, Kim Holderness looked out her window in Raleigh, North Carolina, earlier this year and chuckled at what she saw: “Just a ...

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their ...