Yom Kippur, the holiest day in the Jewish calendar is here, and will include a day of fasting, prayer and repentance.

A recent review provides an in-depth synthesis of the existing literature on long-term fasting (≥48 hours) and its effects on inflammatory biomarkers, including C-reactive protein (CRP), tumor ...

Discover what science says about how intermittent fasting can reshape cardiovascular health from within. Who Trump Officials ...

NBC News medical contributor Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer stop by Studio 1A to break down everything you need to know about intermittent fasting, including how it ...

I was never an athletic kid, and that continued through most of my 20s. That is, until I decided to change things up, drop some weight, and focus more on my health. Intermittent fasting was a big part ...