So when you think about replenishing your muscles fairly quickly after a workout, whey protein can be a good fit.” Meet the ...

Few industries are doing as well as the dietary supplement one. The global size of the market reached 71.81 billion in 2021, and is projected to grow by tens of millions more to a whopping 128.64 ...

Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

Whey is a protein supplement that can help you reach your fitness goals whether that's building muscle or burning fat. Here's ...

Ever hear your stomach grumbling even though you just ate? Your meal or snack might not have been as balanced as you think. Combining complex carbohydrates with protein and fat is the best recipe for ...

A new analysis by Consumer Reports found some popular protein powder brands contain elevated levels of lead. Should you stop ...

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...

The protein powders tested include products from BSN, Dymatize, Ensure, Equip, Garden of Life, Huel, Jacko Fuel, KOS, ...

Whey protein comes from whey in milk, the liquid that separates from curds when making cheese. Many people use whey protein ...