We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...

Eating certain foods, such as hot dogs, added sugars, French fries, excessive alcohol, high-sodium diets, and artificial ...

Your brain is one of the most energy-demanding organs in your body, consuming about 20 percent of your daily calories. What you eat has a profound impact on brain function, affecting everything from ...

Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

From sardines to leafy greens, see how everyday Nigerian meals can power your brain. Your brain is your body's control centre. From solving problems at work to remembering names and staying alert ...

Dementia is a term many people have heard, but not everyone fully understands. It refers to a decline in mental ability ...

7 essential brain-boosting foods that enhance memory, concentration, and cognitive performance in students during boards.

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

When we look at food, our minds move faster than our mouths. In a fraction of a second, the brain begins to register what the food is, how it might taste, whether it is good for us, and how familiar ...