Dt Ginni Kalra of Aakash Healthcare explains the nutritional risks, warning signs, and healthier alternatives for those ...

A seasoned chef talks about the importance of ghee and mustard oil in cooking, asserting they are healthy fats rich in ...

For‍‌‍‍‌‍‌‍‍‌ many years one of the Indian kitchen debates has been the question: which is better for cooking - ghee or vegetable oil? While ghee is deeply rooted in Indian traditional cooking, many ...

Ghee (often referred to as liquid gold) and clarified butter share several similarities. Both can be used for sautéing or roasting vegetables and meats (because of their higher smoke points), as a ...