If you spend any time on social media, you’ve likely seen recipes for the viral lemon balm elixir that reportedly aids weight loss and tames bloating. But what is lemon balm, and can it really help ...

Nowadays, it seems like everywhere you look online you’ll find a new weight loss solution, from fad diets to trendy cleanses. And if there’s one place that’s become an excavation site, if you will, it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While the demand grows for popular weight loss medications like Ozempic and Wegovy, you might be ...

Lemon balm is found in a wide array of products, including medicines, food flavorings, teas, and cosmetics. 1 Fresh or dried, it is often used to make infusions of cooking oils and in salad dressings.

Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try. Fresh lemon balm can be hard to track down in supermarkets, so if you ...

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...

This lemon-scented herb (which comes from the Lamiaceae family) is native to Europe and has long been used as a culinary, medical, and cosmetic herb. It's widely considered to have calming properties, ...

Dear Pharmacist: I often feel worried and anxious, and I don't sleep well. I know I'm a wreck, but I refuse tranquilizers because they are addictive. I also have a weak stomach. Is there anything ...

Napa has the ideal climate for lemon balm, which is a member of the mint family, Cindy Watter, a UC Master Gardener of Napa County, notes.

Selecting an appropriate container is key to growing lemon balm on your balcony. Go for pots that are at least 12 inches in ...