The mind isn’t the brain. It’s what the brain does. It runs on emotion, filters, and loops. Understand it, and you can begin ...
If you ask NCCAM, the National Center for Complementary and Alternative Medicine, they'll tell you it's a field that "uses a variety of techniques designed to enhance the mind's capacity to affect ...
You know that feeling when your mind goes blank? One minute you’re happily getting on with something; the next, it’s like all the thoughts have just fallen out of your head. A new study is helping ...
Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration ...
Share on Pinterest MIND diet lowers dementia risk, even if you start it later in life, a new study has found. Image credit: istetiana/Getty Images. As of 2021, about 57 million people around the world ...
Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...
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